Discover more like Neo Speed Ladder 4m Indoor

20" wide nylon bound plastic rungs. Space between rungs approximately 15". Forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over. Comes with 4 x 2m ladder, in 4 different colours so can also be used as a cross-coordinator ladder Bag included.

Precision Speed Ladder 4 Metre Supplied with a bag. 20" wide nylon bound plastic rungs. Space between rungs approximately 15". Forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over. Bag included.

12 hoops in an interlocking ladder formation. Includes carry bag. Colours 4x red, 4x yellow, 4x blue.

R80 Indoor Defender Man Set Includes: - 1 x Defender Man - 2 x 1.8m Heavy Duty Agility Poles. - 2 x Agility Pole Indoor Bases. Popular training kit that creates a realistic defender for a wide range of footy skills. - Suits all ages and levels. - Practice evasion sidestepping, swerving and draw pass...

Set of 6 Set of 6. Stable passing arcs for passing drills and practice. Interchangeable feet and spikes enable indoor and outdoor usage. Includes carry bag. Size: 20" x 19" (50.8 x 48.26cm

Another first from the XLR8 New Zealand R and D team. - This large cross ladder is constructed of 44m coloured Ladders forming a giant cross pattern ideal for team or group training. - Train up to 20-30 people in an 8m square area, add balls, cones to test the skills even further. - Quite simply the...

Designed in-house here in New Zealand 10 years ago, it is by far our most popular speed and agility tool, with thousands sold worldwide. The original is still the best;cross-training agility formation to target high-speed don't buy a cheap copy. - Enjoy all the benefits of standard ladders with so m...

Heavy duty flat slat ladder suitable for training on flat surfaces. - Best for court sports or hard surfaces as the rungs can be stepped on without rolling. - 4m long. - Rungs are set at 40cm intervals. - Easily connect multiple ladders to create 8m or 12m ladder lengths. - Attractive red colour and...

The Elevation Ladder combines two of SKLZ's best selling training aids, Quick Ladder and Speed Hurdles, into one convenient product. Now, you can have the flexibility to use the ladder flat or elevated for a variety of agility and speed drills. Increase quickness through accelerated foot strike and ...

The Reactive Agility Ladder uses color and audible cues to engage the brain and body during training to develop Athletic Intelligence and improve reaction time and speed through rapid decision making. With included online exclusive programming and content designed by certified trainers, athletes can...

Enhance Speed Agility Take your performance on the court to the next level with the XLR8 Speed Agility Athlete Pack. Designed specifically for court sports, this pack is all about helping you increase your speed and agility on the court. With a combination of training drills and equipment, you'll be...

The original and still the best quality ladder on the market. Designed in New Zealand, over 50,000 sold worldwide. - One of the most popular and widely used quickness enhancement devices on the market today, simple, versatile and suitable for all sports young and old. - The hard wearing plastic rung...

Most sports require the muscles of the body to work together in a coordinated fashion to produce skilled and complex movement patterns. - Agility Ring drills enhance overall body control, foot speed and coordination. Also a great tool for setting up recreational obstacle courses. - The are an excell...

Excellent set designed for indoor or hard surface use. Also good to use on hard flat grass. Easy to set up and ideal for numerous skills, running and agility drills. - Made up of a black rubber base with removable 1.3m high white PVC pole. - Stands 1.4m high when assembled. Shorter than other pole o...

Ten rungs with cones to set out in any shape to suit any drill. Idea both for seasoned athletes for agility and advanced polymetrics and for young learners.

Set of twelve hoops supplied in a bag. Colours red, yellow, blue.

Our full library of popular training DVDs offers an amazing selection of drills together in one online set. - You need to be an expert to teach speed and agility - This library set includes all the training information you need to run effective fun, safe (and tough ) sessions. - Unlike other books a...

Lightweight and flexible, will revert back to shape after being put under pressure. Virtually indestructible. Width: 48cm. Agility hurdle for exercise in striding, jumping, arm control and lateral speed 12" Blue - 1 x set of 6

Lightweight and flexible, will revert back to shape after being put under pressure. Virtually indestructible. Width: 48cm. Agility hurdle for exercise in striding, jumping, arm control and lateral speed Orange 15" - 1 x set of 6

Lightweight and flexible, will revert back to shape after being put under pressure. Virtually indestructible. Width: 48cm. Agility hurdle for exercise in striding, jumping, arm control and lateral speed 6" Yellow - 1 x set of 6

Lightweight and flexible, will revert back to shape after being put under pressure. Virtually indestructible. Width: 48cm. Precision agility hurdle for exercise in striding, jumping, arm control and lateral speed 9" Red - 1x set of 6

Heavy duty flat adjustable ladder suitable for training on flat surfaces. Best for court sports or hard surfaces as the rungs can be stepped on without rolling. - Another first from XLR8 with adjustable rung spacing to suit age levels or drills. - Blue markings set the rungs at 30cm (11") (suitable ...