Discover more like Precision Speed Ladder 4 Metre

20" wide nylon bound plastic rungs. Space between rungs approximately 15". Forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over. Comes with 4 x 2m ladder, in 4 different colours so can also be used as a cross-coordinator ladder Bag included.

12 hoops in an interlocking ladder formation. Includes carry bag. Colours 4x red, 4x yellow, 4x blue.

Designed in-house here in New Zealand 10 years ago, it is by far our most popular speed and agility tool, with thousands sold worldwide. The original is still the best;cross-training agility formation to target high-speed don't buy a cheap copy. - Enjoy all the benefits of standard ladders with so m...

Another first from the XLR8 New Zealand R and D team. - This large cross ladder is constructed of 44m coloured Ladders forming a giant cross pattern ideal for team or group training. - Train up to 20-30 people in an 8m square area, add balls, cones to test the skills even further. - Quite simply the...

Set of twelve hoops supplied in a bag. Colours red, yellow, blue.

Lightweight and flexible, will revert back to shape after being put under pressure. Virtually indestructible. Width: 48cm. Precision agility hurdle for exercise in striding, jumping, arm control and lateral speed 9" Red - 1x set of 6

Ten rungs with cones to set out in any shape to suit any drill. Idea both for seasoned athletes for agility and advanced polymetrics and for young learners.

The Elevation Ladder combines two of SKLZ's best selling training aids, Quick Ladder and Speed Hurdles, into one convenient product. Now, you can have the flexibility to use the ladder flat or elevated for a variety of agility and speed drills. Increase quickness through accelerated foot strike and ...

Lightweight and flexible, will revert back to shape after being put under pressure. Virtually indestructible. Width: 48cm. Agility hurdle for exercise in striding, jumping, arm control and lateral speed 12" Blue - 1 x set of 6

Lightweight and flexible, will revert back to shape after being put under pressure. Virtually indestructible. Width: 48cm. Agility hurdle for exercise in striding, jumping, arm control and lateral speed Orange 15" - 1 x set of 6

Lightweight and flexible, will revert back to shape after being put under pressure. Virtually indestructible. Width: 48cm. Agility hurdle for exercise in striding, jumping, arm control and lateral speed 6" Yellow - 1 x set of 6

Must have selection of tools for your gym equipment library. the ideal choice for athletes and trainers seeking superior training results. Packed with tools for honing speed, agility, and quickness, it's perfect for indoor or small-area use. Lightweight and compact, this pack offers unbeatable perfo...

The Reactive Agility Ladder uses color and audible cues to engage the brain and body during training to develop Athletic Intelligence and improve reaction time and speed through rapid decision making. With included online exclusive programming and content designed by certified trainers, athletes can...

Enhance Speed Agility Take your performance on the court to the next level with the XLR8 Speed Agility Athlete Pack. Designed specifically for court sports, this pack is all about helping you increase your speed and agility on the court. With a combination of training drills and equipment, you'll be...

Flex your team's agility and quickness with our Netball Basketball Speed Agility Pack. This pack is the ultimate training set-up for getting fit and quick. Custom designed for coaches, teachers and trainers of any level to run flexible fitness, speed and agility training sessions for court team spor...

Contains: 3 x 12" hurdles, 3 x 9" hurdles, 2 x 4m ladders, 20 x space markers (two different colours), 1 x speed resistor, 1 x evasion belt, 1 x speed chute and 1 x reaction ball. Supplied with a bag. Please note - colours of products may vary from images shown

This pack suits 20 people if all completing the same activity. Or, up to 40 if the class is split into 3-4 groups rotating around different activity stations. About Carefully designed with quality XLR8 equipment to ensure safe and effective sports movement training and conditioning. Training focus f...

Set of 12 (4 fluro yellow, 4 fluro orange, 4 red). 1.7m high flexible poles with ground spikes. Pole diameter: 11/4". Help to develop lateral maneuvering. Ground spike fitting can be unscrewed to enable each pole to be used with a base. Supplied with a bag.

Get fast and get fit - The best speed, agility, and quickness training programme you will find for field sport athletes, including football, Touch Rugby, Flag football, Rugby, League, and Hockey. - Train on your own or with 2-3 teammates. Split the cost of the pack with training partners - They are ...

Set of 12 (4 fluro yellow, 4 fluro orange, 4 red). 1.7m high poles with ground spikes. Pole diameter: 11/4". Help to develop lateral maneuvering. Poles can also be used with a base. Supplied with a bag.

Pack Contents - 6 x Speed Resistor Belts - Loaded Speed Strength Acceleration - 6 x 15cm Micro Hurdles - Running, Jumping, Hopping, Lateral - 6 x 30cm Mini Hurdles - Running, Jumping, Hopping - 1 x 8m Multi Coloured Footspeed Ladder- Balance, Agility, Running, Jumping, Hopping, Dodging - 6 x Flat Ba...

This innovative will literally add hundreds of new and challenging running patterns to your training armory. - Unlimited combinations of sports specific direction change, side stepping, combine forward with lateral movement, or jumping with exploding left or right the options are endless. - Use the ...

- Description - Pack Contents Best speed, agility and power training programme you will find. Quality equipment, ebook, quality online video drills proven to develop winning speed, agility and power. - This pack allows you to train speed technique, footspeed, agility, evasion, direction change, cone...