The Bod Mother 5 views Claim this Business♡
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$45Perimenopause Handbook The Bod MotherBuy from Store ⊕ More like this 0 0Your exercise and nutrition handbook.
Helping you navigate the changes in your hormones
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$88Session One - 6 Week Buttkick Programme The Bod MotherNot only do you get the Buttkick classes of yester-year, you will also get access to my tracking manual that is literally changing peoples lives!The programme will consist of:12x 45 minute classes, 2 per week and each individual class will remain online for 72hoursTwo tracking toolsFacebook forumAnd...Buy from Store ⊕ More like this 0 0 -
$88Sculpt - 6 week wellness programme The Bod MotherWorkoutAdding some weights and resistance bands to the mix (along side own body weight), this series is fantastic for those who want to utilise their lean muscle mass whilst keeping everything low-medium impactClass length - 30 minutesRecipesNOT a meal plan, but lovely fresh and filling inspiration ...Buy from Store ⊕ More like this 0 0 -
$150Sculpt + Buttkick (2 in one) The Bod MotherBuy from Store ⊕ More like this 0 0Sculpt and Buttkick all in one!
4 workouts per week that will compliment each other.
Meal inspiration and support too
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