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EFK has helped 1000s of people lose weight & reduce Type 2 Diabetes with simple lifestyle changes. No diets or fads. How? Find Out More
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  • The EFK Method - Eat For Keeps
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    The EFK Method - Eat For Keeps
    Introducing The EFK MethodTreat your pre-diabetic or type 2 diabetes condition with food not drugsFIND OUT MORE The Eat For Keeps (EFK) approach is to treat pre and type 2 diabetic conditions with the right food and drink mix rather than drugs. Immediately after you are diagnosed with a diabetic condition, if you take medication &hellip
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