Discover more like The Little Book of Yoga Strength Within

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Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experi...

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This is a supplementary book to Light on Yoga, a unique book depicting Gurujis Yogasanas, their grace, beauty, agility and strength There are 168 large photographs of B.K.S. Iyengar performing asanas of varying difficulty as well as text detailing his quest for Art in Yoga. Patanjalis yoga philosophy and the art of teaching are also explained 9 in stock

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Yoga pose charms. Virabhadrasana II pose (warrior pose) Sukhasana pose (sitting crossed legged) - option 1 Sukhasana pose (sitting crossed legged) - option 2 Adho Mukha Svanasana (downward dog

The Yoga wheel is very popular in the yoga world and is used as a support tool for all kinds of exercises. The P2I Yoga wheel is incredibly helpful for bending your back, and you can also train your balance, do strength exercises, practice handstand and many other things. The yoga wheel takes your yoga exercises to the next level. The surface is provided with comfortable anti-slip.

Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga Yoga is a holistic activity that enriches the mind, body and soul, and there's never a better time to start reaping its benefits than right now. Whether you're an advanced yogi or you're gettin...

Take some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga Yoga is a holistic activity that enriches the mind, body and soul, and theres never a better time to start reaping its benefits than right now. Whether youre an advanced yogi or youre getting r...

This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone. Whether ...

Children who are taught yoga experience the benefits of greater concentration and less erratic behavior in the classroom. This book explains fully the art of teaching yoga to children in&hellip

The second last volume in a series collecting the works of B.K.S Iyengar. The book has nine sections: Yoga in General; On Patanjali and Yoga; On Astanga Yoga; On Hatha Yoga; Kundalini; On my practice; The Practical Psychology of Yoga; Adjustments in Practice; On Practice-Theory. 4 in stock

The Yoga wheel is very popular in the yoga world and is used as a support tool for all kinds of exercises. The P2I Yoga wheel is incredibly helpful for bending your back, and you can also train your balance, do strength exercises, practice handstand and many other things. The yoga wheel takes your yoga exercises to the next level.

Seemingly lost for centuries, the ancient science of Kriya Yoga was resurrected in 1861 when Shri Lahiri Mahasaya, the fountainhead of Kriya Yoga, took initiation from Mahavatar Babaji, who instructed him to teach this divine technique to a suffering humanity. In this book, The Essence of Kriya Yoga...

A comprehensive book detailing the various traditions, philosophies and the psychology of yoga from a modern perspective.

Yoga in Action Preliminary Course is a manual for new practitioners of Iyengar Yoga. This book guides students in their individual practices by providing a step-by-step approach to every action that they need to take in the performance of individual asanas. Comes with several illustrations, the book...

Book One: Chapters One through Six. Bhagavad Gita In the Light of Kriya Yoga is a true spiritual handbook essential for quick spiritual progress and God-Realization. This rare metaphorical interpretation of the first 6 chapters from the mouth of the Realized Master reveals its inner meaning and its ...

Book Two: Chapters Seven through Twelve. Bhagavad Gita In the Light of Kriya Yoga is a true spiritual handbook essential for quick spiritual progress and God-Realization. This rare metaphorical interpretation of the first 6 chapters from the mouth of the Realized Master reveals its inner meaning and...

DESCRIPTION The internet can be amazing it helps you talk to friends and family that live far away, and you can also play games and learn all sorts of fun things. The internet can also be a bit like a puddle there are some puddles that are fun to play in, but others are much too deep and arent safe....