CUSTOM PROGRAM DESIGN

Customised Workout Program Design

Want to start working out but when it comes time to get going you're like

" ok... what should I do today?".........

Even as a Personal trainer myself I feel like this! Because the results come when you have a solid PLAN on what to do to achieve your goals.

Like they say "Failure to plan, is planning to fail"


So to ensure SUCCESS, you need to have a plan of action.

That's where I come in. :D


I will design you a customised program to:
>>the equipment you have available,
>>your current fitness level,
>>your goals

>>You will get access to my App with your program inside for the duration of the program
>>Ability to comment on workouts that I can see and respond to
>>Weekly Check in form


Then all you have to do is follow the plan!


Please note:
Turn around time for programs is 5- 14 business days
If you would like your program ASAP please purchase the express option, and you will have your program in 3 days.
Disclaimer, Heather Willetts and Woken Giants are not responsible for your form or technique, if you need help with this then please book in for a personal training session to correct these. Any injuries from incorrect form without personal training are solely your responsibility.