2pcs Dual Sided Gliding Discs Core Sliders Workout Fitness Exercise

Effective Core Exercise: This sliding training can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. A good fitness method helps you workout your ideal figure in less time.

Dual Sided Design: The exercise sliding disc can be placed under both hands or under your feet.

Fabric surfaces use on hard and smooth surfaces, like ceramic tile and hardwood floors.

Plastic surfaces use on soft surfaces, such as carpets or other blanket. When you step on the slide, your feet or hands can easily slide on the ground.

Lightweight: Core Sliders are light and convenient. Its diameter is 178mm, and the thickness is 8-9mm. Small, easy to carry and easy to store.

Ultimate Muscle Stability Training: Sliding disk exercise can bring many benefits, such as increasing muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible.

Multiple Exercise: Suitable for multiple exercises, such as home fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Bands Workout, Pilates, Yoga, Gliding Tone,.

Material: PVC

Color: Red, Blue, Black, Purple

Package Include: 2 x Fitness Gliders Slide