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Mediterranean Food and Whole Foods online at affordable prices for a healthy lifestyle and delicious cooking, delivered directly to your home
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  • $6.99 +
    Dates Medjool
    150g and 1kg
    Product of USA

    Medjool Dates are larger dates which are incredibly soft and super sweet, wonderful for stuffing or using in shakes, smoothies or energy bars. These dates are stone-in, i.e. not pitted.
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  • $15.99 +
    Fruit Cake Mix 1kg

    1kg
    From imported ingredients

    An excellent fruit cake mix, ideally suited for fruit and Christmas cakes. Rich and moist, it can be used with both normal self-raising flour and gluten free self-raising flour.

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  • $4.99 +
    Ginger Crystallized
    250g and 1kg
    Product of Thailand

    Crystallized ginger has a soft texture and sweet, spicy taste. It can be added to cookies and cakes, as well as eaten as a snack.
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  • $4.99 +
    Ginger Fiji Crystallised
    250g and 1kg
    Product of Fiji

    Crystallised Ginger is grown in Fiji, one of the most pristine ecosystems in the world, and picked early while it's still young and tender. It is then sweetened with cane sugar. It's a simple, pure snack from nature and a fun, flavorful cooking and baking ingredient.
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  • $3.99 +
    Ginger Slices Crystallised
    250g and 1kg
    Product of Thailand

    Crystallized ginger is sometimes known as candied ginger or ginger chews. With its soft, toothsome texture and sweet, spicy taste, crystallized ginger can be added to cookies and cakes, as well as eaten on its own.
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  • $7.99 +
    Peaches Dried
    250g and 1kg
    Product of USA or South Africa

    Dried Peaches are fresh peaches which have been sliced and dried or dehydrated. Use dried peaches as a snack food or chop and add to granola or baked goods
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  • $4.99 +
    Pear Halves Dried
    250g and 1kg
    Product of South Africa

    Dried Pears offer a super-sweet, rich pear flavor. A whole low calorie snack that can be eaten right from the bag, dried pears can also be used in cakes, quick breads and muffins and more. You can keep a package in your car, baby bag or purse so you can enjoy this sweet, wholesome treat anytime.
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  • $4.99 +
    Pineapple Rings
    250g and 1 kg

    Product of Thailand

    have a tropical taste that is delicious and refreshing. Mix them with your favorite nuts for a tropical blend. Great for baking, snacking, trail mixes.
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  • $6.99 +
    Prune Ashlock
    250g and 1kg pitted
    Product of USA

    Prunes are widely used in cooking both sweet and savoury dishes. Prunes are a frequent ingredient in North African tagines and other Mediterranean dishes. Prunes are also excellent as a snack and in cereal mixes, and as an ingredient for bakery and confectionery.

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  • $4.99 +
    Raisins
    500g and 1kg
    Product of USA

    are grapes that have been dried in the sun or in a food dehydrator. They can be used as a salad topping, mixed into oatmeal, in yogurt, in granola or cereal. They can also be baked delicious cookies, breads, and muffins.

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  • $18.99 +
    Raisins Medley
    500g and 1kg
    Product of USA

    a mix of premium-sized jumbo golden, crimson, thompson and flame raisins and is a good source of carbohydrates for energy.
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  • $6.99 +
    Raisins Golden
    500g and 1kg
    Product of USA

    Golden Raisins are a golden amber raisin grown in the sunny vineyards of California's Central Valley. Filled with fiber, Golden Raisins are a fat free energy boost snack you can grab on the go or anytime. Make them a healthy part of your diet by adding them to your favorite baked goods, stuffing's, rice dishes, and salads.
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  • $5.99 +
    Strawberries Dried Whole
    200g and 1kg
    Product of Thailand

    Dried Whole Strawberries retain all of their deliciously tangy flavour, but they're available long past the end of summer
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  • $3.99 +
    Sultanas Turkish
    500g and 1kg
    Product of Turkey

    Turkish Sultanas are dried seedless yellow-green grapes. Particularly flavorful and soft, sultanas are mainly used in cakes, breads and biscuits.
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  • $5.99 +
    Apricots Diced

    500g and 1kg
    Product of Turkey

    Diced Apricot are recommended as a choice for filling your daily fruit requirement.

    They are used mostly in cakes and snacks.

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  • $5.99 +
    Apricots South African
    250g and 1kg

    Product of South Africa

    South African dried apricots are ideal as a healthy choice for filling your daily fruit requirement. Just be aware that a small portion of dried fruit has significantly more calories than fresh fruit.

    Dried Apricots are great for snacks, school lunches and added to cereals. They are also key ingredients in North African dishes.
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  • $9.99 +
    Blueberries Dried

    200g and 1kg
    Product of USA

    Dried Blueberries are great for enjoying in cereals. Toss a few in on top of your toasted rice, corn flakes, or other “basic" cereal for a lively breakfast. For an extra boost, you can also add tart dried cranberries or sliced almonds.

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  • $7.99 +
    Mixed Peel
    500g and 1kg
    Product of New Zealand

    Peel will add extra zing to your puddings, cakes and buns. Traditionally used in hot cross buns at Easter time and fruit cakes at Christmas, mixed peel can also be baked in biscuits or added to ice-cream for a tangy citrus flavour.
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  • $4.99 +
    Ginger Stem

    200g
    Product of Fiji


    are pieces of the underground stem of the ginger plant, which are crystallized. Chop finely & add to ginger cakes, puddings or biscuits.

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  • $6.99 +
    Spanish Peach Halves 850g

    850g
    Product of Spain

    Ideal for fruit salads and desserts.

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  • $4.99 +
    Apple Dried
    250g and 1kg
    Product of Thailand

    Dried apple is great for snacks and cake decorations. Just be aware that a small portion of dried apple has significantly more calories than fresh fruit.
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  • $5.99 +
    Figs Garland 250g
    250g
    Product of Turkey

    Dried Fig Garlands make a nice high-energy snack, with high sugar and zero fat content. Great added to baking, cereals and desserts.
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  • $8.99 +
    Sour Cherries
    150g
    Product of USA

    Dried are an instant snack that is great in lunchboxes or combined with seeds and nuts in hiker's mix. Add dried cherries to muesli and granola, porridge, natural yoghurt, smoothies and acai bowls. Dried cherries are wonderful in raw food recipes like chia puddings and energy balls
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  • $16.99 +
    Cherries Amarena
    1kgProduct of ItalyAmarena cherries are small black cherries that grow wild in the Italian cities of Bologna and Modena. They are commonly gently cooked and preserved in sugar syrup, then used as a dessert topping.Pop a few cherries on top of a dark chocolate mousse or gateaux for a decadent dessert...
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