Crossfit GHD

The the one and only lower back /leg machine your body will ever need, built to be the perfect home gym machine for isolating calves, glutes, hamstrings, and all posterior /lower muscle areas. Make unbelievable gains in your fitness routine with hamstring curls and raises, back extensions, sit ups, static holds, inversions, as well as countless other potential exercises. The heavy duty steel construction is virtually invincible, providing effective workout results for years to come. The black powder coat paint makes this machine a sleek edition to your home gym. The base tubing sits wide and sturdy on the ground, eliminating the risk of tipping or imbalance during even the more intensive lower back workouts.