Agility Ladder

Ramp up your training with the , essential footwork training for all sports. Three lengths of ladders to choose from with the option to also piece two ladders together and get a longer agility ladder. The longer length provides a larger space and a more intense workout to improve your footwork, speed and agility. The helps to improve and maximise foot speed, leg strength, coordination, rhythm, body control and overall balance. training enhances acceleration, lateral speed and change of direction.