Sports Clinic

$70.00 –

s are for those wanting to find out how to use nutrition and herbal medicine to enhance their sports journey and performance. Being in the best health as a sports person is integral to your training and fitness. Not only does nutrition and lifestyle impact on your training but stress and sleep impact hugely too. In winter, immunity is often a key driver of lowered performance, so we can utilise herbs to give you the advantage you need in order to be at your best. As well as this, cardiovascular health, inflammation and injury treatment comes into fitness in a big way. These are things that we can help with. Endurance, which is based on our stress and adrenal function can be optimally enhanced by utilising our natural energy reserves and making sure stress doesn’t affect our performance and wellbeing. Looking at your sports performance holistically can also help you recover faster, get less run down and keep your energy levels up as your performances an...