Seventh Sin Speed Rope

If you are new to the sport of fitness and don't know where to begin, here is a good starting point. Double unders are an essential movement in gyms work wide and for them to be performed effectively you will need a speed rope.

The utilises a plastic handle with a low friction, bushing like design rather than bearings to deliver a cost effective entry point. With a heavy duty rope included, this speed rope should last you until you can start smashing out double unders in your sleep.

Available in Black, Blue and Red