Natural Compresses & Poultices by Christopher Vasey

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Natural Compresses and Poultices – Safe and Simple Folk Medicine Treatments for 70 Common Conditions.

A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices. Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home.

Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cabbage leaves, lemon slices, clay, or beeswax, these simple preparations can quickly ease pain and inflammation, relieve congestion and edema, lower fever, drain abscesses, activate circulation, calm muscle spasms, and trigger the body’s natural self-healing abilities.

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