Inspire Silicone Dilator Kit 5 pack
Vaginal Dilators are recommended worldwide to help reduce the pain with penetration women can experience due to the following:
- Painful and tight Pelvic Floor muscles
- Dyspareunia (painful sex)
- Vaginismus or Vestibulodynia
- Scar tissue following surgery or vaginal delivery
- Sexual trauma
- Hormonal changes (perimenopause / menopause)
- Postnatal recovery following episiotomy or tearing
Inspire Silicone Dilators are made from soft premium silicone and are curved in shape to follow the contours of the vagina making them more comfortable to use than other dilator sets. The set contains 5 graduated sizes to allow a natural progression and each one has a loop to help control insertion and removal. Generally , the first step is to inser t the smallest dilator to gently stretch the tissues whilst us ing techniques such as breathing exercises or guided relaxation to calm down your nervous system â s response. After practicing this for a while, if it becomes easy to do ( i.e. you donât experience any discomfort and you donât feel anxious with insertion) then progression to the next size is indicated.
N.B. It is highly recommended that you use Inspire Silicone Dilators