NZProtein Creapure Creatine

Achieving Optimal Lean Mass, Strength, and Recovery with Creapure Creatine.

Creatine is one of the most popular dietary supplements for athletes. It's also one of the most extensively studied too, with no proven adverse effects.

Creatine can help to fuel high intensity exercise performance by increasing the amount of ATP available in the body.

Creatine monohydrate (Creapure®) supplementation has been shown to increase physical performance in successive bursts of short-term, high intensity exercise. According to the manufacturer:

• up to 15% increased maximum power and endurance
• up to 20% additional power with interval training
• up to 30% power gain and energy release in the short-sprint range
• up to 15% more for sprint reps