Teen Breathe Issue 37 - Rise & sunshine

In Issue 37 of Teen Breathe , we explore the art of thoughtful conversation, as well as ways to talk through your feelings when worries weigh on your mind. Savour summer with a sunny yoga flow, and elevate your lunchbox game with yummy recipes. Discover the reemerging art of quilting, find peace with mindful writing prompts, and learn about the power of uni-tasking. We’ve also got over 30 new pages of awesome content, including space to plan and draw, puzzles, stickers, and more! This new year is full of possibilities – it’s your very own space to create