900mm Foam Roller
![Footwear: 900mm Foam Roller Footwear: 900mm Foam Roller](/i/industrialathletic.vendo.co.nz/images/products/00369-1_MD.jpg?t=1735256478)
Industrial Athletic foam rollers offer athletes many of the same benefits as a sports massage, without the price tag. Foam rollers stretch your muscles and tendons and break down soft tissue adhesions and scar tissues. Use your body weight to self-massage, break up trigger points and soothe tight fascia while increasing blood flow and circulation.
Specifications:
- Manufactured from EVA foam with textured surface for greater floor grip
- Length: 900mm
How it works:
The superficial fascia is a soft connective tissue located just below the skin. It wraps and connects the muscles, bones, nerves and blood vessels of the body. Together, muscle and fascia make up what is called the myofascial system. For various reasons including disuse, not enough stretching, or injuries, the fascia and the underlying muscle tissue can become stuck together. This is called an 'adhesion' and it results in restricted muscle movement. It also causes pain, soreness and reduced flexibility or range of motion.