Vitafit Psyllium Husk Powder

Psyllium contains mucilage which swells with water, providing the benefits of fibre for helping to maintain healthy bowel function and normal elimination.

- Psyllium helps maintains blood sugar and fat levels in the normal range to support a healthy heart.
- Psyllium is a source of soluble dietary fibre. This fibre acts as a prebiotic to help maintain the balance and growth of friendly bacteria in the intestines.
- This fibre supports the bulking and passing of stool and cleansing of the bowels. Ingredients

Psyllium Husk Powder

Suggested Use

Adults: Take 1-2 teaspoons up to three times daily, mix in a glass of water or juice, drink immediately before it thickens, or as professionally recommended. Ensure a high water intake. Cautions

Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing. In rare cases, this herb may cause an allergic reaction in susceptible individuals.