Adzuki Beans (organic) - 450g
Adzuki beans are referred to in Macrobiotic cooking and Asian cultures as the 'yang' or 'warming' of beans’. This russet-coloured bean has a strong, nutty, sweet flavour and is easy to digest. Its nutritional profile features a good source of protein and dietary fibre with low fat and low sugar. Plus, it is naturally gluten-free. Adzuki beans are particularly popular in oriental cuisine where they are commonly cooked to a soft consistency and used in confections, made into cakes and sweetmeats and added to rice soups and salads.
To cook: Soak 1/2 cup of beans overnight. Drain and simmer in 2 cups of water (or stock) for 40-60 minutes until soft. If you don’t have time to soak the beans, pressure cook for 15-20 minutes.
Ingredients: 100% Certified Organic Adzuki Beans
Origin: Product of China, packed in New Zealand.
Certification: Biogro Organic
- Store:
- Happy and Healthy
- Price:
- $7