Puffed Buckwheat

Buckwheat kernels have been simply puffed without addition of any flavours, colours or preservatives to make this delicious and light puffed buckwheat. It works well as a cereal base and in baked goods for a delightfully light and fluffy consistency. Uses

Puffed buckwheat is a lovely, light addition to breakfast foods with your choice of milk, yoghurt and fresh fruit.This combo also works well as a quick, nourishing snack. As with other puffed grains, puffed buckwheat is a yummy and slightly different texture addition to trail mixes alongside a range of other nuts, seeds and dried fruits. In a similar way, use puffed buckwheat to make flavoured energy bars, muesli bars and other treats. Try out this recipe for Chocolate Crackle Snack Bars , a great lunchbox filler for the kids or just a quick snack to keep in the pantry for the whole family. Information

Ingredients: Buckwheat

Allergens: No known allergens.

Storage: Store in a cool, dry place away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country of Origin: Poland Nutrition Information Nutrition Information Serving size 100g average quantity per serving average quantity per 100g Energy 1594kJ 1594kJ Protein 5.6g 5.6g Fat, Total 1.3g 1.3g -saturated 0.3g 0.3g Carbohydrates 84g 84g -sugars 0.1g 0.1g Sodium 0.0mg 0.0mg