Garmin Venu 3S Soft Gold Bezel/French Grey Case/Silicone Band

Purpose-built with advanced health and fitness features and the ability to make calls and send texts1, Venu 3S is more than just a fitness smartwatch — it's your personal on-wrist coach there to support your every goal.

BRIGHT 1.2″ AMOLED TOUCHSCREEN DISPLAY

UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED HEALTH AND WELLNESS INSIGHTS

ADVANCED FITNESS FEATURES

WORKS WITH THE GARMIN CONNECT™ APP ON IPHONE® AND ANDROID™ SMARTPHONES

LIGHTWEIGHT 41 MM CASE WITH STAINLESS STEEL BEZEL BODY BATTERY™ ENERGY MONITORING

See your energy levels throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2. SLEEP COACH

Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health2. BUILT-IN SPORTS APPS

Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more. BUILT-IN SPEAKER AND MICROPHONE

When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more1. WORKOUT BENEFIT AND RECOVERY TIME

Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge. MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see. HEALTH NAP DETECTION

Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. SKIN TEMPERATURE

When wearing your watch to sleep, see how your average skin temperature changes, which can be related to your recent activity, sleep environment, potential illness, and more. HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep. WRIST-BASED HEART RATE

The Venu® 3S fitness smartwatch constantly samples your heart rate, so you can stay in the know all day and night2. STRESS TRACKING

Find out if you're having a calm, balanced or stressful day. WOMEN'S HEALTH TRACKING

Track your menstrual cycle or pregnancy to get exercise and nutrition education. HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. PULSE OX SENSOR

Track your blood oxygen saturation while you're awake or asleep3. MEDITATION

Help reduce stress, anxiety and more with guided meditation practices. MINDFUL BREATHING

Start a breathwork activity to track your stress and respiration. JET LAG ADVISER

Monitor your sleep while traveling with personalised tips to help reduce jet lag. HYDRATION

Log your daily fluid intake as a reminder to stay hydrated. RESPIRATION

See how you're breathing throughout the day and night. FITNESS WHEELCHAIR MODE

Track your daily pushes2, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more. ANIMATED, ON-SCREEN WORKOUTS

Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app. GARMIN COACH

Get free adaptive 5K, 10K and half-marathon training plans from expert coaches. FITNESS AGE

Estimate how fit you are compared to your actual age. WORKOUT CREATION

Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your fitness watch. WRIST-BASED RUNNING POWER

See how much power you’re applying during your run so you can manage effort and fine-tune your training. WRIST-BASED RUNNING DYNAMICS

This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form. AUDIO PROMPTS FOR ACTIVITIES

Get guided audio prompts straight from your fitness watch for run and walk activities. INTERVAL CREATION

Build your own interval workout for running and cycling activities. PERCEIVED EXERTION

Record your rate of perceived exertion after each workout. INTENSITY MINUTES

Track your moderate and vigorous activity minutes. ACTIVITY TRACKING DOUBLEBREA