Series 1 – Class 08 with Lisa: Fluidity and Form 

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- Series 1 – Class #08 with Lisa: Fluidity and Form Series 1 – Class #08 with Lisa: Fluidity and Form

Class #8 – Fluidity and Form: Explore the practice of asana as a meditation in motion and learn how to create seamless flow within the body. We will work specifically with fascia and transitions in this class.

Time and date: A video of this class is now available immediately. Purchased alone, this will give you 30 days of access to the recording, or between 60 and 180 days if you buy one of the bundle offers.

Teacher: Lisa Petersen.