Mastering Simplicity Class 03: Finding Ease in the Lower Back 

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- Mastering Simplicity Class #03: Finding Ease in the Lower Back Mastering Simplicity Class #03: Finding Ease in the Lower Back

The Mastering Simplicity sessions reflect how yoga was once taught, with teacher and student meeting each other with openness and inquisitiveness about what might arise. Because Donna wishes to teach from what is most current within her practice, there won’t be a detailed description of each monthly class until after it has been recorded. This is deliberate so that she can create each class as she explores what she is most interested in, in the weeks prior to each class. This is an invitation to explore and discover new experiences from often familiar practices.

The classes are offered monthly and will consist of a 2- hour livestream class. 1.5 hours of guided practice followed by 30 minutes for questions, reflections, and community connection.

This class was recorded in April 2024.

Recordi...