Series 1 – Class 05 with Donna: Spinal Extension 

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- Series 1 – Class #05 with Donna: Spinal Extension Series 1 – Class #05 with Donna: Spinal Extension

Class #5 – Spinal Extension: Exploring back bending as an easeful and joyful movement that can support lifelong erect posture.

Time and date: A video of this class is now available immediately. Purchased alone, this will give you 30 days of access to the recording, or between 60 and 180 days if you buy one of the bundle offers.

Teacher: Donna Farhi.