Ready, Set, Slow – A Stay-At-Home Retreat 

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- Ready, Set, Slow – A Stay-At-Home Retreat Ready, Set, Slow – A Stay-At-Home Retreat

Attending a retreat is a chance to reignite our yoga practice, refresh our spirits, and reset our lives on a course that feels more balanced and sustainable. But what can we do when leaving home is neither wise nor possible? Together, we’ll bring the atmosphere of a retreat into each of our individual homes, consciously setting aside the day for self-care and self-renewal.

There are three videos:

~ Self-care and self-renewal practices with Donna (2hr:24min)

~ Ayurvedic cooking discussion with Donna (49 min)

~ For the love of rest with Karla (1hr:51min)

The recordings will be available for 90 days.