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Money saving tips and recipes for fashionable food that doesn't cost a fortune from New Zealand cookbook author and presenter Sophie Gray. Learn how to cook and eat well on a budget, feed your family for less and access great tips and techniques. Buy the latest recipe book by Sophie Gray Destitute Gourmet
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    How to Cook Dried Beans, Lentils and Pulses
    Dried beans, and legumes such as lentils, kidney beans, chickpeas and the rest contain protein, iron and fibre and no fat whatsoever and ar, among the foods dieticians and nutritionists would most like us to eat more of. They're also low GI, and very cheap. Most beans will almost treble in volume wh...
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    How to Waste Less Bread
    Roughly 1/3 of a loaf of bread is crust so cutting off the crusts can become a costly habit. Those unwanted crusts along with other not so fresh bread can be used in all sorts of ways – from adding scrunch and crunch to a topping through to providing body and substance in an inexpensive pasta or s...
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    How to Bottle Fruit Step by Step
    Want to learn how to bottle and preserve seasonal fruit simply and cheaply? This easy step by step method will let you enjoy enjoy the seasons surplus throughout the year and the only equipment you need are jars, seals and a big saucepan.Use this method for stone-fruit - peaches, apricots, nectarine...
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    How to Make Ant Poison
    We wage a never ending war with ants in our area. I use a home-made ant poison which is much cheaper and every bit as effective as a bought one. Because its cheap I use it more regularly and liberally and our ant problem is better managed than it’s ever been. This mixture should be clearly marked ...
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    Simple Swaps and Substitutions
    Remember it’s not a competition, it’s dinner and will still be delish. Using up what you have to hand will reduce trips to the shops, save time and money and reduce waste.Dairy in baking – milk, yogurt, sour cream and buttermilk are mutually interchangeable in many recipes. The acid in the cul...
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    Slow Cooker/ Crock pot Cheat Sheet
    If you’re just want a hot meal ready and waiting as soon as you get home from work at the expense of some flavour, then the slow cooker is going to deliver that for you. Unlike slow cooking in the oven which produces rich complex flavour, slow cookers degrade flavour as the food steams in its juic...
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