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Dried beans, and legumes such as lentils, kidney beans, chickpeas and the rest contain protein, iron and fibre and no fat whatsoever and ar, among the foods dieticians and nutritionists would most like us to eat more of. They're also low GI, and very cheap. Most beans will almost treble in volume wh...Visit Store ⊕ More like this 0 0
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Roughly 1/3 of a loaf of bread is crust so cutting off the crusts can become a costly habit. Those unwanted crusts along with other not so fresh bread can be used in all sorts of ways – from adding scrunch and crunch to a topping through to providing body and substance in an inexpensive pasta or s...Visit Store ⊕ More like this 0 0
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Want to learn how to bottle and preserve seasonal fruit simply and cheaply? This easy step by step method will let you enjoy enjoy the seasons surplus throughout the year and the only equipment you need are jars, seals and a big saucepan.Use this method for stone-fruit - peaches, apricots, nectarine...Visit Store ⊕ More like this 0 0
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We wage a never ending war with ants in our area. I use a home-made ant poison which is much cheaper and every bit as effective as a bought one. Because its cheap I use it more regularly and liberally and our ant problem is better managed than it’s ever been. This mixture should be clearly marked ...Visit Store ⊕ More like this 0 0
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Remember it’s not a competition, it’s dinner and will still be delish. Using up what you have to hand will reduce trips to the shops, save time and money and reduce waste.Dairy in baking – milk, yogurt, sour cream and buttermilk are mutually interchangeable in many recipes. The acid in the cul...Visit Store ⊕ More like this 0 0
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If you’re just want a hot meal ready and waiting as soon as you get home from work at the expense of some flavour, then the slow cooker is going to deliver that for you. Unlike slow cooking in the oven which produces rich complex flavour, slow cookers degrade flavour as the food steams in its juic...Visit Store ⊕ More like this 0 0
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