The Zone by Barry Sears

An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains. This 1995 Regan Books Paperback is in good condition.

ISBN: 9780060987169 SKU: 1570767 Note: Any image shown is from a stock photo and is not the actual book.