Now Foods, B-100 Sustained Release B Complex, 100 Tablets

B-100 Tabs provide a full compliment of B-vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-vitamins are water soluble with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only, meat and dairy, and supplementation with B-12 may be important for vegetarians.

B complex vitamins are a popular and effective way to help restore physical and mental energy when stress, fatigue and poor diets run you down. Or use a good B-100 like this one from Now Foods to make sure you don't get run down in the first place, especially when you can't always eat right.

NOW's B-100 mirrors the formula in most B-100s; its main feature is the quality of the materials and the fact that it's from Now Foods, a name trusted by virtually everyone in the industry.

Ingredients Supplement Facts Serving Size: 1 Tablet
Servings Per Container: 100 Ingredient Amount % Daily Value Thiamin (from Thiamin HCl) (Vitamin B-1) 100mg 8333 Riboflavin (Vitamin B-2) 100mg 7692 Niacin (Vitamin B-3) (as Niacinamide) 100mg 625 Vitamin B-6 (from Pyridoxine HCl) 100mg 5882 Folate (as Folic Acid) 400mcg 170 Vitamin B-12 (as Cyanocobalamin) 100mcg 4167 Biotin 100mcg 333 Pantothenic Acid (from Calcium Pantothenate) 100mg 2000 Choline (from Choline Bitartrate) 35mg 6 Inositol 100mg † PABA 10mg † Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Other ingredients: Cellulose (capsule), Cellulose Powder, Magnesium Stearate (vegetable source), and Silica

Manufacturer's Directions
Take 1 tablet daily with a meal.

Manufacturer's Disclaimer
​For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. The product contains Biotin which may interfere with some blood test results.