0 - 12 Weeks Online Sleep Program

Do you feel like you’re constantly running on empty since your baby was born? Maybe you're stuck contact napping, up 4-5 or more times a night, or maybe your newborn just won't settle and cries all day?

Are you wondering can I do anything to help my newborn sleep longer, more consistently, settle faster?

You’re definitely not alone. A lot of parents feel lost when it comes to their newborn’s sleep. That’s why we created our 0 - 12 Week Online Sleep Program.

Based on paediatric sleep science, our 0 - 12 Week Online Sleep and Feed Program has helped tens of thousands of newborns sleep better. The course covers:

- Settling strategies
- Nap routines, solving cat naps
- Cat nap routines
- Awake windows
- How to reduce colic symptoms
- Feeding tips including reflux
- How to create longer nights
- Better bedtime strategies
- How to stop feeding to sleep, contact naps and rocking to sleep

Your newborn’s circadian rhythm, sleep hygiene, dummies, swaddling, and how to build healthy sleep habits will all be explained. Plus, we’ll show you how to establish longer night sleeps without “cry-it-out".

With our program, you’ll get 3 months free access to Sleepify where you can access video's from my team of sleep consultant, workbooks, case studies, and master classes.

Use our free email support to ask us all your questions and ensure you're success.

You’ll never be wondering or confused about your newborns' sleep again.

And as they grow, we'll help you understand your baby's temperament and create healthy sleep habits that will last a lifetime.