Self-care Habit Tracker - I Am Worthy (PDF)

Your weekly self-care tracker to focus on activities to energise your body, mind and soul!

- Add structure
- Feel focused
- Stay motivated
- Create healthy habits
- Practice gratitude
- Challenge negativity
- Set affirmations

Comes ready to print out on A4 size paper with 2 forms side by side, simply print, cut and collate.

A4 size printable file (pdf).
Suitable for teens and adults.