Healthy Habit Tracker (PDF)

Taking better care of your SELF will help you build resilience and boost your happiness. It will aid in you feeling more connected to your inner person, it will recharge you and improve your sense of self-worth.

Use this healthy habit tracker to stay accountable and focused over 30 days. Trackers help you to stay motivated to make small changes every day, which over time lead to big results. You will learn more about yourself and what habits begin to feel natural to you.

Don’t forget to celebrate your achievements at the end of the 30 days
with a reward. This could be a treat, an event, or an activity that makes you feel amazing.

excerpt from I Am. Mindset Journal

Simply download and print for an awesome reminder to motivate and inspire.
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This listing is for PDF (digital files) of an A4 Print.

The files can be opened using Adobe Acrobat Reader, which can be downloaded for free at www.adobe.com.

PDFs are set up as A4 size and can be easily printed on your home colour printer or at your local copy centre. For best results use a heavy card stock when printing (200gsm ) or photo paper.