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$35BE YOUR BEST SELFPractical strategies to help you transform the way you see yourself and create lifelong change, from the bestselling author of Note To Self.It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous ...Buy from Store ⊕ More like this 0 0 -
$26STOLEN FOCUS: WHY YOU CAN'T PAY ATTENTIONWhy have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?For Stolen Focus, internationally bestselling author Johann Hari went on a three-year journey to uncover the reasons behind our shortening attention spans. He interviewed the leading experts in t...Buy from Store ⊕ More like this 0 0 -
$28THE BOOK OF OVERTHINKINGOverthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the '...Buy from Store ⊕ More like this 0 0 -
$28THE LIFE-CHANGING MAGIC OF NOT GIVING A F*CKThe bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f k.This irreverent and practical boo...Buy from Store ⊕ More like this 0 0 -
$38THE FAST 800 KETOA keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley's Fas...Buy from Store ⊕ More like this 0 0
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