Olivado Extra Virgin Avocado Oil 250ml

! A cold pressed, versatile everyday oil, For all high heat cooking, salads and sauces

The smooth and mild taste of ripe Hass avocado. It’s perfect for gentle heating in a frying pan as well as high heat of up to 255°C. Drizzle over salads and vegetables and it’s great with seafood too.

The many uses of avocado oil include:

- Panfrying and wok cooking – vegetables, fish, meat
- Roasting, baking, grilling
- Drizzle over cooked vegetables for added flavour and goodness
- Add a little lemon, lime or vinegar for a simple salad dressing
- Dips, sauces and marinades
- It’s also excellent for skin and hair, externally as well as internally!

Benefits of Avocado Oil

- Having one of the highest levels of heart-healthy monounsaturated fats (in comparison with other oils)
- Up to four times more beta-sitosterol than olive oil, to assist in lowering cholesterol
- High levels of alpha- and beta-carotene, which protect against heart...