Mini Consult + 3 Week Body Reset Transformation Programme Fitness & Nutrition

Perfect If: You want to lose 3-5kg with my support.

This gives you access to our Signature Programme A 30-40 Minute Mini Consultation to get you started.

Simply buy the plan online and I will be in touch to arrange your consultation.

Our 3-Week Body Reset is designed to get you your dream results, with a proven programme we know works. It will give you quick results to keep motivation levels high, through a series of simple and flexible tools, keeping your effort and sacrifice to a minimum.

Our Programme

Broken down into easily digestible, bite size knowledge segments.

Mindset Worksheet

Personal Goal Setting Template

Done For You - Shopping List

Nutrition Notes - We're Big On Why

Fitness, Movement & Mental Clarity

Coffee, Drinks & Alcohol Notes

The Science & Breakdown For Tracking (Optional)

Bonus : Additional Plan Notes: Portion Size & Snacking

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3 'Done For You' Weekly Plans (Emailed To You)

Meals, Movement Suggestions & Inspir...