Discover more like Nawa Yogini Tantra

This is a key textbook for Kundalini Yoga that incorporates in-depth explanations and full descriptions of the practices that lead to kundalini awakening. Understand the principles of prana, the energy&hellip

A comprehensive book detailing the various traditions, philosophies and the psychology of yoga from a modern perspective.

A manual for advanced and initiated aspirants containing the original Sanskrit verses, transliteration and a comprehensive commentary which elucidates a unique combination of Kundalini Yoga and Vedantic philosophy.

Commentary on the Yoga Sutras of Patanjali The Yoga Sutras, consisting of 196 epithets or threads of yoga, is the most respected treatise on yoga.Commentary on the Yoga Sutras of&hellip

Beautiful practices for the mother-to-be, to improve and maintain physical, mental, emotional and spiritual wellbeing. There is also a corresponding double CD set.

In. the attention is on developing personal skills that work alongside the physical practices. 18 weeks of daily themes of yogic awareness for everyday life to harmonise&hellip

an attempt to simply blend the teachings of yoga with those of psychology, psychiatry and other branches of Western science to give us an overview of&hellip

explains the use of a yoga system that addresses the needs of the body and mind in trauma sufferers. It shows how yoga heals the nervous system and helps&hellip

the Tantric Science of Brain Breathing. Learn what the ancient texts say about the Swara, the rhythms and currents of the breath flow, and understand the scientific&hellip

Yoga nidra, a Sanskrit term meaning yogic sleep is a deep relaxation technique and a form of meditation. Also called psychic sleep, yoga nidra is a state between sleeping and&hellip

A practice centered around optimising health for body and mind complete with hatha asana, breathing practice, yoga nidra and mantra.

A collection of vedic and traditional mantras chanted each morning at Anahata. Chanting allows for the sound vibrations to form new positive samskaras getting rid of the old patterns and&hellip

This book explains two common disorders that can be managed efficiently by yoga. It includes yogic research on both conditions.

Awaken the Inner Shakti connect to the life force, the dynamic creative power within. This double-CD set for women has over 2 hours of guided practices with an accompanying&hellip

Take a short, easy and powerful step towards deep relaxation on the muscular, mental and emotional levels.

Use the Internalisation and Warm-Up Series to increase awareness, and to release the pelvic space and spine. It can be used as a wake me up or preparation for deeper&hellip

This double-CD set for women has over 2 hours of guided practices with an accompanying detailed instruction booklet. The CD leads you through gently energizing postures (asanas), calming breath work&hellip

In this eight stage practice there is internalisation, sankalpa, body rotation of consciousness, breath awareness, opposites, visualisation, sankalpa, and externalisation.

A practical and informative text that outlines different systems of meditation from cultures all over the world.

Deepen the experience of yoga by strengthening the pelvic area and awakening the subtle perception of life force or Shakti.

Rishi Nityabodhananda discusses the many faces of this chakra, including its influence on personality, its symbology and practices to awaken and transcend swadhistana. This chakra is the source of human&hellip

One of the most comprehensive, clear and systematic yoga manuals available. Contains clear step-by-step instructions and illustrations, which guide the practitioner and teacher from the simplest to most advanced practices.

This book contains classical meditation practices derived from the Upanishads, Tantras and other traditional yogic texts. It deals with the subjects of concentration, psychic symbols, and visualisation.